RICE RAVA

Rice Rava is a wholesome addition to your diet. its rich in B vitamins such as thiamine and folate that primarily help in converting food to energy. It is a great source of iron and magnesium. These minerals aid the production of healthy red blood cells is good for the heart and help control blood sugar levels. Often used in the preparation of desserts like traditional Indian halwa. Semolina is extensively used in South Indian cuisine.