MOONG DAL, SPLIT YELLOW GRAM

 Yellow gram like other lentils and pulses is a good source of protein and dietary fibre. It is low in fat and rich in B complex vitamins, calcium and potassium, It is free from heaviness and flatulence, which are associated with other pulses.
 Cooked yellow gram is an easily digestible food for invalid and sick persons.
 Its regular use during childhood,and lactation helps one to get the required nutrition and promote health.